Tuesday, January 6, 2009

Healthy Cooking Week - It's in our Jeans

You know Jean Carper, the woman in the Sunday supplement who tells you which foods to eat for a brighter, better you? She writes cookbooks! Who knew! Jean is stocked to the gills with nutrition information and we are just lucky that she shares her vast expertise with us in the form of Jean Carper's complete healthy cookbook : a comprehensive, science-based nutrition guide with more than 200 delicious recipes. Note that it's science-based. Not to impugn other health food guides written by people who had good luck eating nothing but, say, cassava beans. But Ms. Carper was senior medical correspondent for CNN, and is a nationally-known authority in the field of nutrition. So no matter what else these recipes are, by golly they are healthy.

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